About

Hi, I’m Megan.

I work with people who either feel unsure about what they want to focus on, or know what they want but struggle to stay consistent once real life gets in the way.

My approach is supportive, grounded, and realistic – with just enough structure to help you follow through without feeling overwhelmed.

I believe life works best in balance, not extremes. Coaching isn’t about doing everything perfectly – it’s about learning what works for you, noticing when things drift off track, and knowing how to adjust instead of starting over.

Together, we slow things down enough to get clear, then build forward in a way that feels both challenging and doable.

This work isn’t about hustle or perfection. It’s about building consistency, awareness, and follow-through in a way that actually fits your life.

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A little bit more about me

I’m originally from New Jersey and currently living in New England.

I’ve spent years working in roles centered around growth, accountability, and support, including time in hospital settings and higher education. That experience has shaped how I approach coaching – with structure, empathy, and a strong focus on follow-through.

I’ve always been drawn to movement, sports, and overall well-being. I played Division I field hockey in college and still value staying active as part of my routine and daily life.

Outside of work, I enjoy spending time with my partner, family, and friends, being outdoors, and finding balance in the everyday moments that make life feel full – plus the occasional TV binge.