Helping You Build Consistency — Even When Life Makes It Hard

Support and structure to help you feel more grounded, confident, and steady in your day-to-day life.

This isn’t about hustle or constant motivation — it’s about having the right support to build consistency that actually lasts.

We will work together on:

  • Clarity first → so things feel less overwhelming
  • Consistency next → small actions become repeatable
  • Sustainability → to prevent burnout
  • Self-trust → confidence starts to rebuild
  • Resetting without guilt → for long-term progress
Apply to Work Together –

Share a bit about what you’re looking for — no pressure, just a place to start.

Why Support Makes a Difference

Trying to do everything on your own can feel heavy.
Even when you know what you want, it’s easy to lose momentum without support.

Support helps bridge that gap — giving you space to reflect, adjust, and stay accountable, much like a coach helps an athlete stay focused and on track.

Coaching gives you a steady place to check in, reset, and keep moving forward in a way that feels realistic and sustainable.

Tell me what support you are looking for

What You Can Expect

  • More clarity and less mental overwhelm
  • Consistency that feels realistic, not rigid
  • Better follow-through and self-trust
  • A healthier rhythm for your day-to-day life
  • Support and tools to reset, adjust, and keep moving forward – even when life gets busy or plans don’t go as expected

This work isn’t about creating a perfect plan and sticking to it no matter what.
It’s about learning how to adjust when life shifts – when work gets busy, plans change, or motivation dips – and building the awareness to respond differently instead of giving up altogether.

From the People and Teams I’ve Worked With –

“Megan was the catalyst I needed to really feel like my goals were achievable. ” – Marsha B.

“Megan took our team through exercises that made them reflect and consider their values and what mattered most moving forward.” – Laura Gebhart, Head Coach, Bryant University Field Hockey

“Megan Guilbert could be the most passionate person I have ever met. Her enthusiasm, compassion, and drive are unmatched. Megan created a welcoming environment for growth as a team, but also as individuals which improved our team culture and performance. She truly takes the time to listen and understand each unique situation.” – Annie Hansbury, Head Coach, Stonehill College Field Hockey

“Our daughter was having issues with procrastination, self esteem, personal responsibility and planning ahead. In just a few months of weekly phone coaching sessions the difference was obvious.” – Rich and Patty M.

“Every player was able to take valuable information away from her presentation and utilize it during our trainings. Right away, Megan connected with our players and provided a positive growth environment.” – Allison Lancaster, Head Coach, Colby College Field Hockey

** Photos made on “Text on Photo” App or found on google