Life Coaching

What can you expect?

1:1 Personalized coaching that is specifically made for you and what you need right now.

A meaningful and consistent relationship with your coach. As well as, an action plan with guidance, support and accountability throughout the duration of your sessions.

Weekly or bi-weekly coaching sessions, weekly accountability text messages, unlimited email support, and weekly external resources.

Life Coaching

Life Coaching focuses on you and your life. We work together to look at what areas of your life are going well and we look at the specific area(s) of your life that you are interested in improving. Together we identify your goal(s), create an action plan, and carry out that plan.

Through life coaching, you will learn how to manage your self-doubt and overcome your self-limiting beliefs. You will see the development of your self-awareness and accountability skills, increased self-confidence and self-esteem, improvement in daily life, and an enhanced feeling of optimism and fulfillment.

Whether it be one of these areas or a few of them, we can work together to improve any of the below:

  • Time Management and Organization skills
  • Routines and Habits
  • Building a Positive Lifestyle
  • Improving your Mindset
  • Career – changes, promotions, and/or stability.
  • Relationships – family, friends, and/or significant other.
  • Health Goals
  • Wellness Goals
  • Fitness Goals
  • Leadership Skills
  • Work and Life Balance
  • Managing Stress

If this sounds like something you are interested in, have questions about, or need – click the “learn more” button and send a message.

** All photos made on “Text on Photo” App

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