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Megan Guilbert, ProSeed Forward Life Coaching, LLC We all talk about consistency, consistency, consistency and rightly so.  Becoming consistent is what helps people build habits, routines, and achieve goals.   One could argue that discipline builds consistency because if you practice self-discipline you are consistent with your daily actions, even on the days you don’tContinue reading “Consistency wins the race, but sacrifices ignite the process”

Megan Guilbert, ProSeed Forward Life Coaching, LLC Last week, I wrote a blog post on the elements that would help you to become a more disciplined person. This week, I am writing a follow up blog post on how to actually implement those elements into your life. The first element is to “Invest in yourself”, but how can you actually do that? FirstContinue reading “How to practice the elements of discipline in your life…”

Text on photo app Megan Guilbert, ProSeed Forward Life Coaching, LLC Being ‘disciplined’ can seem like it comes with a lot of sacrifice.  We tend to fall into the trap of feeling like being a disciplined person is ‘no way to live’.  We think that being disciplined forces us to miss out on certain thingsContinue reading “4 elements to becoming a more disciplined person”

You need to watch Ted Lasso and here is why…

“I constantly remind myself that resting takes confidence.” – Ryan Hall Megan Guilbert, ProSeed Forward Life Coaching, LLC Here in America, we live in a go, go, go mentality and lifestyle.  We are constantly rushing around, fighting our own battles of committing to too many things, adding to much to our plate, and not sayingContinue reading “You need to take a break and rest.”

Imagine playing darts without the dartboard… Megan Guilbert, ProSeed Forward Life Coaching, LLC Think about when people play darts, the main point is to throw the dart and hit the board on the bullseye.  Even if you don’t hit the bullseye, you can still acquire points by hitting other parts of the board.  However, theContinue reading “Why you need a life coach…”