Athlete Life Coaching

What can you expect?

1:1 Personalized coaching that is specifically made for you and what you need right now.

A meaningful and consistent relationship with your coach. As well as, an action plan with guidance, support and accountability throughout the duration of your sessions.

Weekly or bi-weekly coaching sessions, weekly accountability text messages, unlimited email support, and weekly external resources.

Athlete Life Coaching

Being an athlete is complex. It can be so rewarding and fulfilling, but also overwhelming and exhausting.

One of the most important things for you as an athlete is to know what you are trying to get out of the experience. Are you doing this for fun? Are you doing this because you are a competitor? Are you doing this to get to the next level? What is your goal with your sport?

Whether it be one of these areas or a few of them, we can work together on any of the below:

  • Athletic goals
  • Personal goals
  • Academic goals
  • Recruiting plan and preparation
  • Coachability
  • Managing self-doubt
  • Developing self-awareness
  • Gaining self-confidence
  • Optimistic mindset in sport and life
  • Discipline and accountability
  • Life and athletic routines and habits
  • Leadership skills
  • Being a good teammate
  • Overcoming adversity

As an athlete, defining your goals and knowing what you are trying to accomplish will allow you to gain clarity and move forward in your sport. Most importantly, developing as a person through your experience as an athlete will serve you well throughout your entire life.

If this sounds like something you are interested in, have questions about, or need – click the “learn more” button and send a message.

*** If you are a college student athlete – we can tie in the “College Student Life Coaching” to this if you would like.

*** If you are a high school student athlete – we can tie in the “High School Student Life Coaching” to this if you would like.

** Photos made on “Text on Photo” App

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